My Private Trainer, LLC

A session begins with a professional assessment.
Together we will develop a plan to achieve
your fitness goals, enhance performance or
everyday activities and improve your overall
quality of life. I’ll offer expertise and
encouragement in a non-competitive way.
We’ll make safe and gradual progress
towards a healthier, more energetic you.

SPECIALTIES

Strength training, weight lifting, core stability and strength

TrainING PHILOSOPHY

Progress not perfection.
You have a strong body ready to do great things.
Let’s work towards a better you!

Certifications

Certified Personal Trainer
NASM, National Academy of Sports Medicine

TRX Qualified, Suspension Training Course

Heartsaver CPR-AED Certification

Achievements and Interests

Bodybuilder/Miss Illinois, Lightweight Division, NPC, National Physique Committee

Bodybuilding photos appeared in
Muscle and Fitness and Women's Bodybuilder.

Practices Pilates Reformer/10 years

Art, Photography, Interior and Graphic Design

By Appointment Only

LISA KUNST 312.914.5225

www.myprivatetrainer.net

email: